Weekly classes are available purchased in block bookings. Class numbers are kept small so you can be monitored for individual needs and be offered any necessary support. Every lesson is different and I pride myself on offering variety of sessions. Movements and exercises are all pre-planned with a class focus so the classes remain fresh and interesting. Classes are suitable from beginners to more advanced participants as each exercise is levelled accordingly.
Pilates has mixed ability and specific over 50’s class.
If you would like to attend a sample a class please contact me.
Classes are taught weekly in Andover and Whitchurch, Hampshire. See more about our venues here.
1-1 Pilates Mat /
Large Equipment Sessions / in person or zoom
1-1 Pilates sessions in Andover are available for those who don’t feel a class environment is right for them. Everyone has their own reasons for 1-1 lessons. It could be you are new to exercise, recovering from an injury, you like personal treatment, want to improve self-esteem or want to get results quicker with the 1-1 focus.
The sessions are tailored completely to you and your posture type / requirements for lasting results.
The sessions are run from my home studio based in Andover where I have 3 Reformers, 1 Cadillac, 2 half Cadillacs, 1 Wunda Chair, Fuse Ladder and lots and lots of small Pilates equipment.
I teach from age 8 to 88. And my oldest client is currently 76 who could show the youngsters a thing or to 🙂
Contact Bunny to find out more about Pilates and Yoga in Andover, Whitchurch, Hampshire. Online Programmes and virtual online classes. 1-1 sessions and online virtual Reformer sessions. Email Bunny click here