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Handstand 2hr Workshop

Learn to improve your handstand and new skills

  • 24.50 British pounds
  • AFS Crossfit. Unit 1, Towergate Industrial Est, Colebrook Way, Andover SP10 3BB

Service Description

Handstands are complex. A jam packed workshop to improve your handstands. This workshop is for you if you can kick up already to the wall & want to improve endurance, balance & posture. You already can kick up to a freestanding handstand with a partner support, or kick up to a free stand on your own. Skills you will learn: Handstand mobility Improving holds & endurance Freestanding awareness Differrent entries (tuck /single leg / straddle) Improve your line and hold Navigating upside down Wall techniques Leg positions Floor drills Using bars 2 coaches onhand to assist your progress.

Upcoming Sessions

Cancellation Policy

For face to face classes or workshops to cancel your place please do so 24 hours in advance to allow someone else to accept your space.

Contact Details

Pilates and Yoga with Bunny, London Road, Andover, UK

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Everyday movement for strength & flexibility
In-person and online
Rehab, Pilates Reformer, Yoga, Calisthenics, PT, Handstands, Massage 
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