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YOUR On Demand Studio

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Yoga on demand – a wide variety of practices varying in length, mood, focus and ability.

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Yoga on demand – short 30 minutes practices to fit in your day. Aimed at a more gentle level.

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Yoga on demand – 1hour practices to build strength.

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Yoga on demand – 1hour practices to breathe and stretch.

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Pilates Mat classes pre-recorded

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Pilates Mat classes pre-recorded with a more gentle focus

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Pilates Mat classes pre-recorded using small equipment

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Pilates Large Equipment classes pre-recorded from live class

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Fitness on demand. A variety of live pre-recorded classes to make you sweat.

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Extra classes and sessions including any extra sessions of Yoga and Pilates classes.

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Yoga for Calisthenics 

30 Day Yoga Programme

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Post Natal Pilates 

12 week Programme

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Everyday movement for strength & flexibility
In-person and online
Rehab, Pilates Reformer, Yoga, Calisthenics, PT, Handstands, Massage 
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