Corporate days, subscriptions,
workshops and team building
We are always ready to welcome you and your team providing another string to your corporate and team building event. A sample wellness day or corporate event could look something like the following but can be tailored to client base or requirements. 1 hour, Full or half days available. Via in-house or online. Lots of variety on option from talks to practical sessions.
Corporate subscription plans available. Contact to discuss.
Bunny Randall. Corporate Pilates and Yoga
About Pilates history talk. Breathing, Core and Pelvic Floor
BREAK – get changed for Pilates lesson
Pilates Practical Class
Talk on Yoga – The different types of Yoga
Yoga Practical Hatha Class
Practical Yoga breathing Practice
Yoga Practical Yin
Talking and questions
Sample Pilates and Yoga Corporate Day