Recover Faster. Move Better. Perform Stronger.

 

 

Whether you’re a competitive athlete, a weekend warrior, or simply live an active lifestyle, sports massage is designed to keep your body performing at its best.

​

Bunny is Level 3 massage qualified and works mainly with her existing clients to help recovery, performance and also manage pain. 

 

Sports massage focuses on preventing injury, reducing muscle tension, improving flexibility, and accelerating recovery. Using targeted techniques such as deep tissue work, stretching, and muscle release, treatments are tailored specifically to your sport, training load, and goals. This is a compliment to 121 work and often works hand in hand with exercise and rehab. ​​

 

 

Benefits of Sports Massage

​

✔ Reduces muscle soreness and stiffness

✔ Speeds up recovery after training or competition

✔ Improves flexibility and range of motion

✔ Enhances circulation and oxygen delivery

✔ Helps prevent injuries

✔ Breaks down scar tissue and adhesions

✔ Supports peak performance

​​

 

 

Who Is It For?​

 

• Runners, cyclists, and triathletes

• Gym-goers and weightlifters

• Team sport athletes

• Dancers and performers

• Rehab and injury recover

• Anyone with muscle tightness from physical activity

 

 

You don’t need to be an elite athlete to benefit — if you move your body or have injuries or postural habits, sports massage can help you move better.

​

​

What to Expect

​

Your session begins with a brief consultation to understand your training, injuries, and goals. Bunny works mainly with her existing clients to help full body and also it helps her teach her clients about their bodies. Treatment is focused on specific muscle groups that need attention to help posture around injuries and performance. Pressure can be adjusted to suit your comfort level while still delivering effective results.

​​​

 

Invest in Your Body

​

Your body works hard for you to stand and walk as well as perform at sports — give it the care it deserves. Regular sports massage can make the difference between constant aches and peak performance.

​

PLEASE NOTE PROFESSIONAL ENQUIRES ONLY