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How Pilates & Yoga helps prevent falls
As we age, falls are a major concern. Adults 65 years of age and older are at the highest risk. Falls are the second leading cause of...
Pilates & Yoga with Bunny
Oct 26, 2021
2 min read
Virtual Sessions
I love how I can exercise to my full potential without leaving my home Virtual classes from the comfort of your own home. Link with your...
Pilates & Yoga with Bunny
Aug 12, 2021
1 min read
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Home
Services
Reformer, 121 and Rehab
Pilates, Reformer or Yoga
Fitness classes and Personal Training
Calisthenics
Hypopressives
Virtual & On-Demand
Virtual Pilates, Yoga & Fitness
• YOUR On Demand Studio
Book a Class
Subscriptions
Buy your Subscription
Yoga for Calisthenics - 30 Day Programme
Post Natal 12wk Pilates Programme
Find out more
Health Form
Client Zone & T&C's
FAQs
Prices
Blog
Corporate
Get in touch
Venues
More
Use tab to navigate through the menu items.
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