Updated: Nov 1, 2021
I love how I can exercise to my full potential without leaving my home
Virtual classes from the comfort of your own home.
Link with your teacher virtually. See and experience live classes, you can see and chat with each other and all other participants. Don’t let distance be an issue.
It can be hard to motivate yourself and booking into a live virtual class with the same people each week is not only a social experience but an appointment you are more likely to keep than exercising alone.
Keeping your mind and body active is key and as times are challenging movement, strength and stretching is key.
With no travelling times and no worries about childcare you get to do what you love from your own home without interfering with your family life. Fab for new Mum’s who maybe not able to leave their babies enabling them to build up their strength again.
1-1 for elderly
1-1 sessions or group
Contact via text or Facebook.
Virtual Pilates Live and Pre-recorded Classes
Virtual Yoga Live and Pre-recorded Classes