Pilates & Yoga with BunnyAug 14, 20223 minFunctional movement in daily activitiesI am on holiday, in Devon. We are having a heatwave (August 22 in case you read this at a different time). It is too hot for some and the...
Pilates & Yoga with BunnyFeb 24, 20224 minThe difference between Reformer and Mat Pilates.The difference between mat and reformer Pilates
Pilates & Yoga with BunnyJan 25, 20221 minHave you ever blown up a ballon and leaked?Do you ever leak when you blow out a candle or a dandelion? And how are you at blowing up balloons? Eek. All things that we take for...
Pilates & Yoga with BunnyOct 26, 20212 minHow Pilates & Yoga helps prevent fallsAs we age, falls are a major concern. Adults 65 years of age and older are at the highest risk. Falls are the second leading cause of...
Pilates & Yoga with BunnyAug 12, 20211 minVirtual SessionsI love how I can exercise to my full potential without leaving my home Virtual classes from the comfort of your own home. Link with your...