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The difference between Reformer and Mat Pilates.
The difference between mat and reformer Pilates
Pilates & Yoga with Bunny
Feb 24, 20224 min read
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Have you ever blown up a ballon and leaked?
Do you ever leak when you blow out a candle or a dandelion? And how are you at blowing up balloons? Eek. All things that we take for...
Pilates & Yoga with Bunny
Jan 25, 20221 min read
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30 days of Yoga, Pilates, Fitness & Relaxation
Do you find having a timetable to follow makes you more likely to do whatever you want to achieve? I know that I’m much more likely to...
Pilates and Yoga with Bunny
Dec 18, 20211 min read
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How Pilates & Yoga helps prevent falls
As we age, falls are a major concern. Adults 65 years of age and older are at the highest risk. Falls are the second leading cause of...
Pilates & Yoga with Bunny
Oct 26, 20212 min read
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Virtual Sessions
I love how I can exercise to my full potential without leaving my home Virtual classes from the comfort of your own home. Link with your...
Pilates & Yoga with Bunny
Aug 12, 20211 min read
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Everyday movement for strength & flexibility
In-person and online
Rehab, Pilates Reformer, Yoga, Calisthenics, PT, Handstands, Massage
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