core | Pilates&Yoga Bunny

Aug 14, 20223 min read

Functional movement in daily activities

I am on holiday, in Devon. We are having a heatwave (August 22 in case you read this at a different time). It is too hot for some and the...

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Aug 7, 20222 min read

What is Hypopressives

Hypopressives are Postures and Breathing Techniques to Decrease the Excess of Pressure in the Abdominal Cavity. A low pressure way...

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Feb 24, 20224 min read

The difference between Reformer and Mat Pilates.

The difference between mat and reformer Pilates

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Jan 25, 20221 min read

Have you ever blown up a ballon and leaked?

Do you ever leak when you blow out a candle or a dandelion? And how are you at blowing up balloons? Eek. All things that we take for...

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Aug 12, 20211 min read

Virtual Sessions

I love how I can exercise to my full potential without leaving my home Virtual classes from the comfort of your own home. Link with your...

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