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Pilates & Yoga with Bunny
Oct 6, 20212 min read
The Deep Squat
Use it or loose it. Another little thought train from me to you…. Remember when we were little and the positions we could bend...
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Pilates & Yoga with Bunny
Oct 6, 20214 min read
Hanging for shoulder and back health
Shoulders are built for hanging and swinging, but these actions are rarely included in exercise programs. As a Pilates and Yoga teacher I...
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Pilates & Yoga with Bunny
Oct 6, 20215 min read
The impact of stress and injuries
The breath is so important to stay injury free We have all heard about the impact of stress on our bodies and how people injure...
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Pilates & Yoga with Bunny
Oct 6, 20213 min read
Are you Competitive?
The last 12 month have been a crazy journey for myself as a Yoga and Pilates teacher. Having completely changed from in studio classes to...
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Pilates & Yoga with Bunny
Oct 6, 20212 min read
Venues
Pilates Large Equipment classes / 1-1 / Pilates / Yoga / Andover Home Studio / Virtual classes and 1-1 Pilates and Yoga classes taught in...
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Pilates & Yoga with Bunny
Oct 6, 20218 min read
Testimonials
It is important to hear client comments about Pilates and Yoga with Bunny. Here is your chance to read some testimonials and comments...
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Pilates & Yoga with Bunny
Oct 6, 20214 min read
About Bunny
Welcome to Pilates and Yoga with Bunny Pilates and Hatha Yoga classes in Andover, Hampshire and Whitchurch, Hampshire. Owner of Pilates...
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Pilates & Yoga with Bunny
Aug 12, 20213 min read
Pilates or Yoga?
As a Pilates and Yoga teacher I often get asked which discipline I prefer. My answer is always the same – “There are benefits to both and...
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Pilates & Yoga with Bunny
Aug 12, 20211 min read
Virtual Sessions
I love how I can exercise to my full potential without leaving my home Virtual classes from the comfort of your own home. Link with your...
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Pilates & Yoga with Bunny
Aug 12, 20211 min read
You Tube Channel
Follow along with my videos and Subscribe to be notified of new uploads – You Tube. CLICK HERE. I love hearing your comments so make sure...
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Pilates & Yoga with Bunny
Aug 12, 20212 min read
About Yoga
What is HATHA Yoga The word Yoga comes from the Sanskrit word ‘yuj’, which means to merge, join or unit. Yoga is the union of the mind,...
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Pilates & Yoga with Bunny
Aug 12, 20211 min read
About Pilates
Pilates is a series of nonimpact exercises designed by Joseph Pilates to develop strength, flexibility, balance, and inner awareness....
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