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Have you ever blown up a ballon and leaked?
Do you ever leak when you blow out a candle or a dandelion? And how are you at blowing up balloons? Eek. All things that we take for...
Pilates & Yoga with Bunny
Jan 25, 2022
1 min read
Pelvic Floor Health
Pelvic Floor Health All I wanted to do after I had my daughter was get back to exercise. I did exactly what was advised and waited six...
Pilates & Yoga with Bunny
Nov 14, 2021
2 min read
Neutral Pelvis
Why does Pilates focus so much on a neutral pelvis? What is neutral? Do you know? A neutral pelvis is when your pelvis is in the optimal...
Pilates & Yoga with Bunny
Nov 10, 2021
2 min read
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Home
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Reformer, 121 and Rehab
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Calisthenics
Hypopressives
Virtual & On-Demand
Virtual Pilates, Yoga & Fitness
• YOUR On Demand Studio
Book a Class
Subscriptions
Buy your Subscription
Yoga for Calisthenics - 30 Day Programme
Post Natal 12wk Pilates Programme
Find out more
Health Form
Client Zone & T&C's
FAQs
Prices
Blog
Corporate
Get in touch
Venues
More
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