Pilates & Yoga with BunnyFeb 10, 20222 minGifts to buy a YogiAre you looking for the perfect gift for your Yogi mad friend or loved one?
Pilates & Yoga with BunnyJan 15, 20222 minFight or flight breaks usDo you know how easy things can creep up on you? This time last year I was four weeks away from having a breakdown. Coronavirus took a...
Pilates and Yoga with BunnyDec 31, 20212 minGratitude from a giantIs anyone watching Strongman? We love it and watch it every year at Christmas (usually on catch up so we watch one a day over holidays)....
Pilates and Yoga with BunnyNov 26, 20212 minHave you ever wanted to journal?One of the ways to deal with any stress or emotion is to find a healthy way to express yourself. This makes a journal a tool in managing you